Health Benefits Of Pistachio:

1. Post Exercise Snack: Pistachios can help to meet the post exercise needs of casual fitness enthusiasts and athletes.


2. Heart Health: Certain nutrients in Pistachios may help with heart health, according to recent research.


3. Nutrition Power: Pistachios have protein, beneficial fats, fiber and other important nutrients your body needs every day.


4. Weight Management: Research suggest that Pistachios may help to support a healthy weight.


5. Blood Sugar Control: Studies indicate that Pistachios may help to maintain healthy blood glucose levels.


6. Gestational Diabetes: New study shows eating Pistachios helped women with gestational diabetes control their blood sugar.